Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ddb111
Journal
02 Mar 11
Ddb111's Journal, 02 March 2011
Ddb111's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2011
271.4 lb
Lost so far:
1.6 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1939 kcal
Fat: 54.14g | Prot: 80.12g | Carb: 209.30g.
Breakfast:
Special K Cinnamon Pecan Cereal, 2% Fat Milk.
Lunch:
Chunky Classic Chicken Noodle Soup, Chunky Chicken and Dumplings Soup.
Dinner:
Cooked Green String Beans with Mushroom Sauce, Chicken Burrito.
Snacks/Other:
Cantaloupe Melons, Oranges.
more...
3682 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ddb111's weight history
view complete history