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New Journey...50lbs for 40!!! Lockdown got me but I'm determined to meet my new goals
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208.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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1121 kcal
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Fat: 94.91g | Prot: 48.06g | Carb: 14.97g.
Breakfast: Gay Lea Salted Butter, Scrambled Egg , Coffee, Butter (Salted) , Gay Lea Salted Butter, Scrambled Egg , Coffee, Butter (Salted) . Lunch: Ralphs Whole Raw Almonds. Dinner: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. more...
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gaining 0.6 lb a week
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