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I'm not doing well, carb junky is in force. all I want is what ever I can eat. Ate 2 hours ago and hungry again. I think it's that old empty emotions being not satisfied,. I feel sad and want to cry
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217.5 lb
Lost so far: 102.2 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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658 kcal
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Fat: 26.24g | Prot: 47.60g | Carb: 57.48g.
Breakfast: Graham Crackers. Lunch: Mexican Style Pork Stew (Cerdo Guisado Sin Papas), Great Value Sharp Cheddar Cheese, Wal-Mart 6" Flour Tortillas. more...
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gaining 0.4 lb a week
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