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Vicky love
Journal
03 Jul 14
Vicky love's Journal, 03 July 2014
Vicky love's Profile
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Weigh In record (no journal entry) for 03 July 2014
181.0 lb
Lost so far:
0 lb
.
Still to go:
157.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 July 2014:
1040 kcal
Fat: 48.75g | Prot: 41.84g | Carb: 109.38g.
Breakfast:
Tyson Foods Thick Cut Bacon, White Bread, Baked Beans.
Lunch:
Cream of Leek Soup (Prepared with Milk).
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Walkers Prawn Cocktail Crisps.
more...
2940 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
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