Only lost a pound better then nothin only been on it for 3 days hope everyone's doing brilliantly :) x
Diet Calendar Entries for 03 July 2014:
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1040 kcal
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Fat: 48.75g | Prot: 41.84g | Carb: 109.38g.
Breakfast: Tyson Foods Thick Cut Bacon, White Bread, Baked Beans. Lunch: Cream of Leek Soup (Prepared with Milk). Dinner: Spaghetti Bolognese. Snacks/Other: Walkers Prawn Cocktail Crisps. more...
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2940 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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