Weigh In record (no journal entry) for 07 March 2011
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239.0 lb
Lost so far: 6.5 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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1854 kcal
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Fat: 58.55g | Prot: 88.66g | Carb: 237.51g.
Breakfast: Pineapple, Kiwi Fruit. Lunch: Goldfish Baked Cheddar Crackers, American Cheese, Miracle Whip, Premium Honey Ham, White Bread, Fried Chicken Tenders. Dinner: Lemondade Jo, Cajun Chicken Pasta Jo. Snacks/Other: Mini Chocolate Chip Cookies, Orange Soda. more...
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3225 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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