Weigh In record (no journal entry) for 03 July 2014
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308.0 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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805 kcal
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Fat: 42.68g | Prot: 15.22g | Carb: 89.11g.
Breakfast: Warburtons Bread, Lurpak Lightly Salted Spreadable Butter, Chopped Pickle Sandwich Spread, Tesco Cheese Slice. Lunch: Coffee with Semi-Skimmed Milk, McVitie's Twix Caramel Slice. more...
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gaining 8.5 lb a week
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fridgepig's weight history
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