Weigh In record (no journal entry) for 07 March 2011
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210.5 lb
Lost so far: 0.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1422 kcal
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Fat: 76.47g | Prot: 72.86g | Carb: 115.95g.
Breakfast: Bananas, Total Raisin Bran Cereal, Fat Free Milk, Metamucil. Dinner: Rib Eye Steak. more...
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losing 3.5 lb a week
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alaskacarnut's weight history
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