Weigh In record (no journal entry) for 31 January 2015
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217.8 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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395 kcal
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Fat: 20.48g | Prot: 11.00g | Carb: 43.37g.
Breakfast: Farinha de Arroz, Canela, Fermento, Ovo, Natas para Bater, Café (em Pó Instantâneo), Óleo de Coco. more...
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anaquerido's weight history
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