Weigh In record (no journal entry) for 23 August 2021
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129.9 lb
Lost so far: 13.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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1539 kcal
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Fat: 31.29g | Prot: 32.28g | Carb: 119.65g.
Lunch: La Serenísima Queso Rallado, Aceite de Oliva, Canale Tirabuzones. Dinner: Huevo, Tomates, Vegetalex Hamburguesa de Soja Tradicional, Granja del Sol Croquetas de Acelga . Snacks/Other: Vino Syrah. more...
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gaining 3.1 lb a week
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coty iglesia's weight history
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