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Tui Chub
Journal
07 Mar 11
Tui Chub's Journal, 07 March 2011
Tui Chub's Profile
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Fat 5.9%, ate way too much yesterday.
147.4 lb
Lost so far:
16.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
3217 kcal
Fat: 155.90g | Prot: 91.94g | Carb: 366.60g.
Breakfast:
Pop Tarts Strawberry.
Lunch:
French Fries (Medium), Big Mac.
Dinner:
Deep Fried Potato French Fries (from Frozen), Chili Burger.
Snacks/Other:
Trail Mix, 100 Calorie Special Dark Chocolate Bar.
more...
2404 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Driving - 8 hours, Desk Work - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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