26.5% bf
|
147.6 lb
Lost so far: 2.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2014:
|
1664 kcal
|
Fat: 46.43g | Prot: 107.44g | Carb: 214.87g.
Breakfast: Red Raspberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Green Giant Sugar Snap Peas, Baby Carrots, Hy-Vee Cheese Swiss Cheese, Mixed Salad Greens, Red Tomatoes, Mayonnaise, wholesome harvest 9 grain & seed, Foster Farms Thin-Sliced Chicken Breast Fillets. Dinner: Bush's Best Black Beans, Hy-Vee Whole Wheat Tortillas, Sweet Red Peppers, Broadleaf Ground Venison, mad butcher's hot salsa, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Stonyfield Farm Organic Lowfat Raspberry Yogurt, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
|
|
1631 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|