phenchick's Journal, 07 March 2011

ok.. brk time is over.. for real.. its time to get back on track.. so on that note.. I AM BBACKKKKK

Diet Calendar Entries for 07 March 2011:
1540 kcal Fat: 45.83g | Prot: 99.10g | Carb: 185.07g.   Breakfast: water, 100% Whey Protein Powder - Vanilla. Lunch: water, market creations. Dinner: Fiesta Burrito - Beef. Snacks/Other: flex min, omega 3, banana. more...
2300 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes, Hula Hoop - 10 minutes. more...

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Me too. BIG oppsy this week but it was fun. Now it is time to fix it and back on track. 
10 Mar 11 by member: SamanthaMarkey

     
 

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