Weigh In record (no journal entry) for 02 July 2014
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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2276 kcal
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Fat: 75.56g | Prot: 200.43g | Carb: 208.29g.
Breakfast: Natures Best Perfect Zero Carb Isopure, Spinach, Safeway Frozen Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Einstein Brothers Bagels Tuscan Chicken Pesto Bagel Thin Sandwich. Dinner: Moe's Southwest Grill Queso & Chips (Side), Jose Cuervo Tequila, Fresh & Easy Carne Asada Burrito. Snacks/Other: Isopure Toasted Coconut Protein Powder, Frigo Cheese Heads Light String Cheese Sticks, natures best javapro. more...
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steady weight
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