Weigh In record (no journal entry) for 02 July 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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216 kcal
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Fat: 2.82g | Prot: 34.92g | Carb: 11.70g.
Breakfast: Tea with Milk and Sugar. Lunch: Mixed Vegetables (Frozen), Skinless Chicken Breast. Snacks/Other: Water. more...
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ekay16's weight history
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