SkitzerTheCat's Journal, 22 August 2021

No loss. No gain. I'm ok with that. Been a crazy week.

218.0 lb Lost so far: 58.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 45.68g | Prot: 27.46g | Carb: 239.04g.   Breakfast: M&M's Caramel M&M's (40g), Wonka Nerd Rope. Lunch: Plums , Hostess Chocolate Creme Twinkies, Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Trader Joe's Turkey Club Wrap. more...

2980 kcal

Activities & Exercise: Elliptical - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...