Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Horst
Journal
07 Mar 11
Horst's Journal, 07 March 2011
Horst's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2011
197.3 lb
Lost so far:
0 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
890 kcal
Fat: 10.81g | Prot: 27.63g | Carb: 181.24g.
Breakfast:
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned) , Cereal, Milk, Bananas , Vanilla Yogurt (Lowfat) .
more...
2810 kcal
Activities & Exercise:
Desk Work - 13 hours, Resting - 5 hours and 1 minute, Sleeping - 5 hours and 59 minutes.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Horst's weight history
view complete history