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One meal a day
Diet Calendar Entries for 22 August 2021:
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1146 kcal
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Fat: 69.52g | Prot: 63.79g | Carb: 74.40g.
Lunch: Bob Evans Toasted and Buttered White Bread, Blue Diamond Whole Natural Almonds. Dinner: Kroger Walnut Halves & Pieces, Polar Shiitake Mushrooms, Kale , House Foods Shiratake Noodles, Jennie-O Ground Turkey 93/7, 365 Organic Tahini , Egg, Peach, Kikkoman Soy Sauce, Seaweed, Dole Garden Salad, Bragg Organic Apple Cider Vinegar, Lime. more...
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1557 kcal
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Activities & Exercise:
Dumbbell training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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