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Sometimes I over-calculate my portions, so I can have a little snack later in the day. It tricks my mind by thinking I’ve already fulfilled my calorie count for the day, but then later in the evening I realize, “hey, I over calculated, now I can have a handful of cashews for a snack.” Seems to work for me.
Diet Calendar Entries for 22 August 2021:
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412 kcal
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Fat: 21.55g | Prot: 33.28g | Carb: 62.09g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Regular Coffee, Calavo Avocado. Lunch: Nestle Boost Women Rich Chocolate , Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken. more...
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1687 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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