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jasonfahy
Journal
01 Jul 14
jasonfahy's Journal, 01 July 2014
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Weigh In record (no journal entry) for 01 July 2014
250.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2014:
1965 kcal
Fat: 89.79g | Prot: 50.05g | Carb: 248.98g.
Breakfast:
Pancake Syrup, French Toast with Butter, Butterball Turkey Bacon.
Lunch:
Rouses Hot Dog Bun, Bryan Juicy Jumbos.
Snacks/Other:
Cupcake with Icing.
more...
2762 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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