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Wraps mit Garnelen / Spinat sowie mediterraner Edamamecreme Füllung, dazu Tomaten und Brombeeren :)
Diet Calendar Entries for 21 August 2021:
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1927 kcal
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Fat: 76.61g | Prot: 132.08g | Carb: 174.18g.
Breakfast: Ja! Kokosraspeln, Brombeeren, Tamarillo, Banane, Alpro Soya Joghurt Natur Ungesüßt, ESN Flav'n Tasty Coconut. Lunch: Spinat, Fjordkrone Party-Garnelen, Brombeeren, HAK Edamame Bohnen , Beetgold Vollgemüse Tortilla Rote Beete, Kirschtomaten. Dinner: Goldsteig Protinella , Pistazien, REWE Blattspinat, SPAR Stangensellerie, Wassermelone, Frühlingszwiebeln, Olivenöl, Kühne Essig-Essenz . Snacks/Other: PowerBar Proteinplus Chocolate Brownie , ESN Designer Bar Coconut, Austrian Cookiedealer Austrian Cookie Protein Style, Aldi Bio Mandeldrink Ungesüsst. more...
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2323 kcal
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Activities & Exercise:
Gym - 45 minutes, Rowing - 40 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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