for what I have eaten that gain is really good, time to restart 🙌
|
242.2 lb
Lost so far: 99.6 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2021:
|
749 kcal
|
Fat: 3.46g | Prot: 60.84g | Carb: 126.06g.
Dinner: Red Onions, Canned Tuna, Cucumber (with Peel) , Dry Whole Wheat Pasta . more...
|
gaining 2.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachelxxxxx1's weight history
|