dlemieux68's Journal, 21 August 2021

Weigh In record (no journal entry) for 21 August 2021
142.2 lb Lost so far: 1.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2021:
67 kcal Fat: 4.55g | Prot: 0.28g | Carb: 6.09g.   Breakfast: Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Market Basket Light Cream. more...
1535 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.8 lb a week



     
 

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