dominicana1125's Journal, 10 April 2009

day off work..did some housework, steam cleaned the living room, dining area and solarium. did laundry and ironed..after that just relaxed for the day and watch some movies with my little one..

Diet Calendar Entries for 10 April 2009:
1437 kcal Fat: 48.45g | Prot: 69.53g | Carb: 200.10g.   Breakfast: Fat Free Milk, 100% Pure Orange Juice, Raisins (Seedless), Quick 1 Minute Oats. Lunch: Strawberry Nonfat Yogurt, Granola - Montain Medley, Select 100% Whole Wheat Sandwich Thins, Red Tomatoes, Chicken Breast. Dinner: Multigrain Tortilla Chips, Boneless Skinless Chicken Breasts, Extra Virgin Olive Oil, goya black beans, birds eye frozen corn, jalapeno, tomatoe, garlic, cilantro, fresh lemon juice, haas avocado, sea salt, black pepper, lime juice. Snacks/Other: Oranges. more...
3319 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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