Weigh In record (no journal entry) for 07 March 2011
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236.1 lb
Lost so far: 10.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1595 kcal
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Fat: 59.01g | Prot: 69.50g | Carb: 190.14g.
Breakfast: Frosties, Pure Orange Juice. Lunch: Heinz Cream of Tomato Soup, Diet Coke, Bread. Dinner: 2% Fat Milk, Bread, Diet Coke. more...
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losing 0.9 lb a week
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