Weigh In record (no journal entry) for 30 June 2014
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181.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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390 kcal
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Fat: 5.00g | Prot: 24.00g | Carb: 58.00g.
Breakfast: Private Selection Blueberry Greek Yogurt. Lunch: Private Selection Blueberry Greek Yogurt, V8 Original 100% Vegetable Juice (11.5 oz). more...
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losing 0.9 lb a week
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rpenaloza's weight history
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