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Excited to begin losing weight again! It's been about a year since I stopped losing weight last time, when I took off about 30 lbs. I remember the excitement over my weight loss - buying smaller clothes, having more energy, and finding my cheekbones. Now? I'd like to find my jawline, a "normal" dress size, and a little more confidence.
The initial plan is to eat more vegetables and less-fatty foods, and to decrease my portion sizes. We'll see where to go from there.
Diet Calendar Entries for 06 March 2011:
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1388 kcal
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Fat: 66.49g | Prot: 50.55g | Carb: 159.64g.
Breakfast: Dry Roasted Almonds (Without Salt Added), brown sugar, starbucks oatmeal, soy gingerbread latte. Lunch: blast o butter popcorn. Dinner: tomato sauce, mozzarella, tomato, No-Knead Pizza Dough. Snacks/Other: vosges chocolate bar, beef jerky oh boy oberto. more...
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2372 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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