Weigh In record (no journal entry) for 06 March 2011
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133.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1076 kcal
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Fat: 42.09g | Prot: 26.19g | Carb: 162.20g.
Breakfast: Almond Butter, French or Vienna Bread (Includes Sourdough), Bananas. Lunch: Rice Pilaf Ready Rice. Dinner: Classic Hummus (Sabra), SPECTRUM NON-DAIRY SPREAD, Mixed Salad Greens. more...
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losing 1.0 lb a week
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Mikroman's weight history
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