Weigh In record (no journal entry) for 01 March 2011
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157.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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2872 kcal
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Fat: 125.27g | Prot: 163.28g | Carb: 327.55g.
Breakfast: Golden Grahams Treats - Chocolate Marshmallow, Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Chocolate, Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Baked Cheeze-It Snacks, Crumb Cake, Provolone Cheese, Tortilla Wrap, Chicken Breast. Dinner: Peanut Butter M&M's, French Fries (Kids’ Meal), Swiss Cheese (Low Fat), Turkey Breast Meat, Rye Bread. Snacks/Other: Fruity Pebbles Treats, Cow Tales. more...
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2649 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 1.4 lb a week
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