Weigh In record (no journal entry) for 29 August 2010
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155.0 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2010:
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3272 kcal
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Fat: 145.58g | Prot: 110.79g | Carb: 401.37g.
Breakfast: Whole Wheat Bread, Protein Plus - Chocolate Peanut Butter. Lunch: Rye Bread, Provolone Cheese, Salami, Frost Ripetide Rush. Dinner: Frankfurter or Hot Dog, Deep Fried Potato French Fries (from Frozen), Root Beer, Cheeseburger. Snacks/Other: Milk (Nonfat), Kisses. more...
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2418 kcal
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Activities & Exercise:
Housework - 2 hours, Running - 6/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 5.6 lb a week
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