Weigh In record (no journal entry) for 06 March 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2011:
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1234 kcal
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Fat: 35.15g | Prot: 64.83g | Carb: 173.75g.
Breakfast: Nutty Oat Bread, creamer, butter. Lunch: frenchs spicy mustard, Deli Flats 100 Calorie Thin Rolls - 7 Grain, deli smoked honey turkey. Dinner: kens fat free sun, feta cheese, grape tomatoes, Romaine Lettuce, private selection honey smoked turkey, nutty oat bread. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, atkins caramel chocolate nut roll, Banana. more...
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