Weigh In record (no journal entry) for 04 March 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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923 kcal
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Fat: 22.96g | Prot: 25.11g | Carb: 165.29g.
Breakfast: BBQ Chips, Bananas, Apples, Dipped & Chewy Chocolate Chip Granola Bar. Lunch: Non Fat Fruit Yogurt, Bananas. more...
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losing 7.0 lb a week
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