Weigh In record (no journal entry) for 02 February 2011
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1923 kcal
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Fat: 104.48g | Prot: 70.47g | Carb: 159.91g.
Breakfast: Toasted White Bread. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Potato Salad, Feta Cheese Stuffed Jalapeno Peppers. Snacks/Other: Carrot Cake with Icing. more...
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gaining 4.7 lb a week
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