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booneesh
Journal
06 Mar 11
booneesh's Journal, 06 March 2011
booneesh's Profile
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Weigh In record (no journal entry) for 06 March 2011
150.0 lb
Lost so far:
4.8 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1667 kcal
Fat: 74.91g | Prot: 89.71g | Carb: 166.27g.
Breakfast:
yellow cake.
Lunch:
hashbrown casserole, green beans, buttermilk biscuit, cornbread, kfc filet.
Dinner:
small fries, mcdouble.
more...
1657 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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