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fridgepig
Journal
29 Jun 14
fridgepig's Journal, 29 June 2014
fridgepig's Profile
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Weigh In record (no journal entry) for 29 June 2014
306.2 lb
Lost so far:
24.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2014:
2609 kcal
Fat: 119.55g | Prot: 113.92g | Carb: 261.11g.
Breakfast:
Breakfast Sausage Roll, Quavers (20g).
Lunch:
Cheese & Red Onion Sandwich, Pure Orange Juice, Bananas.
Dinner:
6" Meatball Marinara.
Snacks/Other:
Brie Cheese, Sliced Ham.
more...
3821 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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