Elimint's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

139.4 lb Lost so far: 2.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1227 kcal

Fat: 40.86g | Prot: 112.41g | Carb: 93.45g. Breakfast: Salmon Sashimi, Low Fat Half & Half, spinach& cheddar omelet sandwich, Coffee. Lunch: Ginger. Dinner: Garden Blend Stirfry Vegetables with Noodles. Snacks/Other: Total 0% Greek Yogurt. more...

2005 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Elimint's Journal, 06 March 2011

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