Weigh In record (no journal entry) for 28 June 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2014:
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1800 kcal
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Fat: 116.82g | Prot: 100.97g | Carb: 34.75g.
Breakfast: Alpro Unsweetened Almond Milk, Co-Op Bacon, Butter, Egg. Lunch: Butter, Co-Op British Hard Goats Cheese, Pork Loin (Tenderloin), Olive Oil, Cooked Sauerkraut, Co-Op Sweet & Baby Leaf Mix Salad, Cucumber (with Peel), Coconut and Flax loaf. Dinner: Roasted Potato, Beef, Co-op Fine Green Beans, Butter. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Wall's Mini Twister, Blossom Hill Blossom Hill Red Wine. more...
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