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Weekends are always so difficult. Lots of social engagements, went over on my carbs but still not too bad considering all the social stuff going on.
Diet Calendar Entries for 05 March 2011:
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1390 kcal
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Fat: 75.13g | Prot: 132.46g | Carb: 42.41g.
Breakfast: splenda, premier nutrition protein shake, coffee, half & half alta dena. Lunch: splenda, ice tea, italian dressing, spinach. Dinner: american cheese, lettuce, chicken breast, roasted peppers, kirkland egg substitute. Snacks/Other: shredded mozzella organic trader joe's, honey roasted nut medley. more...
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1841 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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