jinny66's Journal, 16 August 2021


Diet Calendar Entry for 16 August 2021:
2382 kcal Fat: 135.65g | Prot: 83.02g | Carb: 215.00g.   Breakfast: น้ำปลาพริก มะนาว, น้ำพะโล้, Mix rice2, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Lunch: Rosa Tomato Ketchup Lycopene, ไข่ม้วน3สี. Dinner: Egg, Yumyum Instand Noodle Pork Big Pack Noodle. Snacks/Other: Dry Roasted Unsalted Peanuts, Party Fried Sweet Potato Chip with Butter Caramel Spicy ครองแครง, ไข่ม้วน3สี, Mix rice2, Lay's Classic Salted. more...

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