Weigh In record (no journal entry) for 09 April 2009
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122.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2009:
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525 kcal
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Fat: 19.50g | Prot: 33.00g | Carb: 60.00g.
Breakfast: Smart Ones Morning Express English Muffin Sandwich with Bacon, Soymilk Creamer. Lunch: cheetos, swiss cheese slices, Deli Thin Sliced Smoked Turkey Breast, weight watchers bread. more...
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gaining 0.1 lb a week
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