Weigh In record (no journal entry) for 06 March 2011
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165.8 lb
Lost so far: 8.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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354 kcal
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Fat: 1.20g | Prot: 21.45g | Carb: 61.80g.
Breakfast: Skim Milk, Plus Protein Lift. more...
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gaining 1.5 lb a week
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