jrhickey's Journal, 27 June 2014

Ideal Protien

Diet Calendar Entries for 27 June 2014:
870 kcal Fat: 31.07g | Prot: 102.13g | Carb: 62.62g.   Breakfast: Water, Ideal Protein Soy Crisps Garlic & Fine Herbs. Lunch: Water, Cooked Broccoli (from Frozen), Ideal Protein Sea Salt and Vinegar Crisps. Dinner: Water, Cooked Broccoli (from Frozen), Turkey Meat. Snacks/Other: Water. more...
3072 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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