I allowed myself to have a grilled sticky today. I am not ready. I thought I could stop at only eating half and it was without ice cream but I ate the whole thing. I dont consider this a "cheat" or failure. I count calories and try to eat very healthy. For almost 3 months I have not had sugar, I wanted to see if I could handle it and in my heart I know I can not. So tomorrow at the birthday I will have yogurt not cake. That will be my treat.
I have not been exercising in the same old way. This week I am focusing on weights. I heard it jump starts your metabolism and apparently it worked because I lost some weight this week. yay!
Goal
To lose 2 more pounds bringing my total to 30 before we leave for Texas next Friday night.
Be blessed
Diet Calendar Entry for 05 March 2011:
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957 kcal
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Fat: 50.48g | Prot: 22.95g | Carb: 97.45g.
Breakfast: biscuit, homefries, sausage patty, bacon. Lunch: grilled stickies, buffalo chicken wrap. more...
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Comments
I hate to ask but what is a grilled sticky??
05 Mar 11 by member: madaboutmoose
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Oh, lol. It is ummm. good question. Im asking my husband and he is looking at me and said its a its a...lol. Its almost like a cinnamon roll. Its rectangle. Its grilled in butter, sugar and cinnamon and I think honey.
10 Mar 11 by member: adoptionrox143
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