Weigh In record (no journal entry) for 27 June 2014
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121.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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788 kcal
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Fat: 22.08g | Prot: 34.56g | Carb: 116.93g.
Breakfast: Farmland Foods Skim Plus, Coffee, Orange Juice, General Mills Multi Grain Cheerios, Sugar. Lunch: Wish-Bone Light Italian Dressing, Miller's Cheese Italian Pizza Cheese - A Blend of Mozzarella, Muenster and Parmesan Cheese, Green Peppers, Lettuce, Cucumber (Peeled). Snacks/Other: Jelly Belly The Original Gourmet Jelly Bean, Utz Multigrain Tortilla Chips, Chobani Simply 100 Strawberry, Cascadian Farm Organic Oats & Honey Granola Cereal. more...
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losing 1.4 lb a week
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rd12345's weight history
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