Weigh In record (no journal entry) for 27 June 2014
|
157.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2014:
|
1795 kcal
|
Fat: 125.08g | Prot: 115.35g | Carb: 48.28g.
Breakfast: Butter , Bing Cherries, Espresso Coffee, Egg, Brown's Dairy Half & Half. Lunch: wheat free gluten free Mary's Gone Crackers Organic Black Pepper Crackers, Tillamook Sharp Cheddar Cheese. Dinner: Arugula Lettuce, lighthouse balsamic vinaigrette dressing, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Kale Chips, Strawberries, Wonderful Roasted & Salted Pistachios in Shells. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larkydoo's weight history
|