Reva29's Journal, 05 March 2011

387.0 lb Lost so far: 0 lb.    Still to go: 212.0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 87.14g | Prot: 64.25g | Carb: 233.87g.   Breakfast: Classic Alfredo Pasta Sauce, 2% Fat Milk, Whole Grain & Flax Bread, Cooked Egg White. Lunch: Spaghetti (Without Added Salt, Cooked). Snacks/Other: 2% Fat Milk, Chocolate Cake (with Chocolate Frosting). more...

4792 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...