Weigh In record (no journal entry) for 15 August 2021
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173.6 lb
Lost so far: 29.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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1806 kcal
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Fat: 96.23g | Prot: 86.02g | Carb: 143.32g.
Breakfast: DiGiorno Shaved Parmesan Cheese, Kirkland Signature Fully Cooked Bacon, Eggland's Best Large Grade A Eggs, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Lunch: Farm Fresh Chicken Breast, Fresh from The Farm Grape Tomatoes, Sensible Portions Garden Veggie Straws - Sea Salt, Feta Cheese, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. Dinner: Butter , Maier's Premium Italian Steak Roll, Cheese Risotto. Snacks/Other: Ghirardelli Dark Chocolate Sea Salt Caramel, Chia Pudding. more...
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losing 28.0 lb a week
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Lyds Mom's weight history
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