Weigh In record (no journal entry) for 15 August 2021
|
142.2 lb
Lost so far: 73.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2021:
|
957 kcal
|
Fat: 50.29g | Prot: 96.55g | Carb: 22.01g.
Breakfast: Cofix Латте, Chikalab Chika Biscuit Peanut, Черкизово Сальчичон с Розовым Перцем, Городецкий Простокваша 8,5%, Творог 9%. Dinner: Черкизово Сальчичон с Розовым Перцем, Dolce Granto Сыр Пармезан Тертый, Помидоры, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_polinamalina's weight history
|