YAY! Over the 10 lb mark!
|
257.5 lb
Lost so far: 11.5 lb.
Still to go: 97.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 March 2011:
|
569 kcal
|
Fat: 27.68g | Prot: 58.30g | Carb: 20.72g.
Breakfast: Hard Boiled Egg Whites, Canadian Bacon. Lunch: MEDIUM SHRIMP, FETA CRUMBLED PUBLIX, newman's own olive oil and vinegar, roasted sliced almonds, grape tomato, butter lettuce, edamame. more...
|
losing 10.5 lb a week
|
Comments
Woohoo! Keep up the good work!
05 Mar 11 by member: Feisty174
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
O'hara's weight history
|