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I started off the morning (afternoon) with my usual lemon water. I went out on the deck and did some leg lifts. These are not on the exercise list. I did 50 side, front, and back on each side. Then I stretched for about 15 minutes. Then I laid back in the sun meditating in the quite. It felt so good. But Hubs broke the silence~ decided it would be a good day to go look at countertop stone an hour away so I got ready and quickly ate the easiest thing I could grab which was a bowl of leftover thin spaghetti with 4 spoons of tabouli and some peanut sauce. And a mic ultra. I haven't been eating pasta for awhile. I bet I gain 2 lbs.
Diet Calendar Entries for 26 June 2014:
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1665 kcal
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Fat: 76.10g | Prot: 45.15g | Carb: 208.14g.
Breakfast: Lemon Juice, Water. Lunch: Michelob Ultra Light Beer, Almonds, Trader Joe's Tabbouli, Thai Kitchen Peanut Satay Sauce, Spaghetti. Dinner: KFC Cole Slaw, SoBe Lifewater Yumberry Pomegranate, Margaret Holmes Seasoned Collard Greens. Snacks/Other: Coffee with Cream, Green Tea, Archer Farms Caramel Biscotti Gelato (Archer Farms), Planters Dry Roasted Peanuts. more...
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1840 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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